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Amount Per 1 cup | |||
Calories | 376.32 Kcal (1576 kJ) | ||
Calories from fat | 156.67 Kcal | ||
% Daily Value* | |||
Total Fat | 17.41g | 27% | |
---|---|---|---|
Saturated Fat | 2.02g | 10% | |
Sodium | 38.4mg | 2% | |
Potassium | 1587.2mg | 34% | |
Total Carbs | 28.29g | 9% | |
Dietary Fiber | 10.75g | 43% | |
Protein | 33.15g | 66% | |
Vitamin C | 74.2mg | 124% | |
Iron | 9.1mg | 50% | |
Calcium | 504.3mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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