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Amount Per 30 g | |||
Calories | 101.4 Kcal (425 kJ) | ||
Calories from fat | 9.15 Kcal | ||
% Daily Value* | |||
Total Fat | 1.02g | 2% | |
---|---|---|---|
Saturated Fat | 0.13g | 1% | |
Sodium | 301.5mg | 13% | |
Potassium | 24.3mg | 1% | |
Total Carbs | 2.21g | 1% | |
Dietary Fiber | 1.68g | 7% | |
Protein | 24.21g | 48% | |
Iron | 4.4mg | 24% | |
Calcium | 53.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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