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Amount Per 29.6 g | |||
Calories | 100.05 Kcal (419 kJ) | ||
Calories from fat | 9.03 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Saturated Fat | 0.12g | 1% | |
Sodium | 297.48mg | 12% | |
Potassium | 23.98mg | 1% | |
Total Carbs | 2.18g | 1% | |
Dietary Fiber | 1.66g | 7% | |
Protein | 23.88g | 48% | |
Iron | 4.3mg | 24% | |
Calcium | 52.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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