Calories in James Foods Southwestern casserole
290Calories
Amount Per 1 cup | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Cholesterol | 55mg | 18% | |
Sodium | 850mg | 35% | |
Total Carbs | 25g | 8% | |
Sugars | 3g | 12% | |
Dietary Fiber | 3g | 12% | |
Protein | 17g | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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