Calories in GFS Southwest meat lasagne with queso sauce

370Calories
How many calories should you eat?
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Nutrition Facts GFS Southwest meat lasagne with queso sauce

Amount Per 1 cup
Calories 370 Kcal (1549 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Cholesterol 55mg 18%
Sodium 980mg 41%
Total Carbs 32g 11%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 237 g
  • Cal: 18.5 %
  • Fat: 29.2 %
  • Carb: 10.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (46.6%)
  • Protein (18.5%)
GFS Southwest meat lasagne with queso sauce Good and Bad Points
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