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souper duper! turkey sandwich

Calories in Marie Callender's Souper duper! turkey sandwich

Serving size

670Calories

Full Marie Callender's Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 254.28 g
Calories	670 Kcal (2805 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	14g	70%
Cholesterol	60mg	20%
Sodium	1490mg	62%
Total Carbs	50g	17%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	27g	54%
Vitamin C	11.3mg	19%
Vitamin A	0.1mg	5%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 254.28 g

Cal: 33.5 %
Fat: 61.5 %
Carb: 16.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.9%)
Fat (53.9%)
Protein (16.2%)

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Marie Callender's Souper duper! turkey sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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