Calories in Marie Callender's Souper sandwich, ham

630Calories
How many calories should you eat?
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Nutrition Facts Marie Callender's Souper sandwich, ham

Amount Per 258.55 g
Calories 630 Kcal (2638 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 12g 60%
Cholesterol 55mg 18%
Sodium 1680mg 70%
Total Carbs 47g 16%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 7.5mg 13%
Vitamin A 0.2mg 6%
Iron 3.8mg 21%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 258.55 g
  • Cal: 31.5 %
  • Fat: 61.5 %
  • Carb: 15.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.4%)
  • Fat (56.3%)
  • Protein (14.4%)
Marie Callender's Souper sandwich, ham Good and Bad Points
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