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soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand

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Calories in Usda Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand

Serving size

760Calories

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How many calories should you eat?

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lbs

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Amount Per 1 kg
Calories	760 Kcal (3182 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Cholesterol	60mg	20%
Sodium	3430mg	143%
Total Carbs	113g	38%
Protein	52g	104%
Vitamin C	42mg	70%
Vitamin A	1.3mg	44%
Iron	9.2mg	51%

Water			810g
Ash			14g
Alpha Carotene			7500µg
Beta Carotene			12000µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.1, PointsPlus: 20, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 1000 g

Cal: 38 %
Fat: 16.9 %
Carb: 37.7 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.6%)
Fat (13%)
Protein (27.4%)

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Subway Sweet onion chicken teriyaki salad - with all vegetables & ranch dressing
(424 g):
Calories 270, Total Fat 4, Total Carbs 39, Protein 20

Cal 270, Fat 4, Carbs 39, Prot 20

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Calories in Usda Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand

All usda Products

Nutrition Facts Usda Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand

Ingredients And Nutrition Overview

How to burn 760 calories

Let's Burn 760 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand

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Calories in Usda Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand

All usda Products

Nutrition Facts Usda Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand

Ingredients And Nutrition Overview

How to burn 760 calories

Let's Burn 760 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand

Usda Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand Good and Bad Points

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