Calories in Usda Soup, pea, split with ham, canned, condensed

494Calories

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Nutrition Facts Usda Soup, pea, split with ham, canned, condensed

Amount Per 350 g
Calories 493.5 Kcal (2066 kJ)
Calories from fat 103.32 Kcal
% Daily Value*
Total Fat 11.48g 18%
Saturated Fat 4.59g 23%
Cholesterol 21mg 7%
Sodium 2205mg 92%
Potassium 1039.5mg 22%
Total Carbs 72.84g 24%
Dietary Fiber 5.95g 24%
Protein 26.88g 54%
Vitamin C 3.9mg 6%
Vitamin A 0.1mg 2%
Iron 6mg 33%
Calcium 56mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (494 calories) 350 g
  • Cal: 24.7 %
  • Fat: 17.7 %
  • Carb: 24.3 %
  • Prot: 53.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (19.8%)
  • Protein (21.6%)
Usda Soup, pea, split with ham, canned, condensed Good and Bad Points
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