Calories in Usda Soup, pea, split with ham, canned, condensed

423Calories

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Nutrition Facts Usda Soup, pea, split with ham, canned, condensed

Amount Per 300 g
Calories 423 Kcal (1771 kJ)
Calories from fat 88.56 Kcal
% Daily Value*
Total Fat 9.84g 15%
Saturated Fat 3.93g 20%
Cholesterol 18mg 6%
Sodium 1890mg 79%
Potassium 891mg 19%
Total Carbs 62.43g 21%
Dietary Fiber 5.1g 20%
Protein 23.04g 46%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 2%
Iron 5.1mg 28%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (423 calories) 300 g
  • Cal: 21.2 %
  • Fat: 15.1 %
  • Carb: 20.8 %
  • Prot: 46.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.7%)
  • Fat (20.9%)
  • Protein (21.4%)
Usda Soup, pea, split with ham, canned, condensed Good and Bad Points
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