Calories in Usda Soup, pea, split with ham, canned, condensed

353Calories

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Nutrition Facts Usda Soup, pea, split with ham, canned, condensed

Amount Per 250 g
Calories 352.5 Kcal (1476 kJ)
Calories from fat 73.8 Kcal
% Daily Value*
Total Fat 8.2g 13%
Saturated Fat 3.28g 16%
Cholesterol 15mg 5%
Sodium 1575mg 66%
Potassium 742.5mg 16%
Total Carbs 52.03g 17%
Dietary Fiber 4.25g 17%
Protein 19.2g 38%
Vitamin C 2.8mg 5%
Iron 4.3mg 24%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (353 calories) 250 g
  • Cal: 17.6 %
  • Fat: 12.6 %
  • Carb: 17.3 %
  • Prot: 38.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (20.2%)
  • Protein (21.3%)
Usda Soup, pea, split with ham, canned, condensed Good and Bad Points
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