Calories in Usda Soup, pea, split with ham, canned, condensed

176Calories

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Nutrition Facts Usda Soup, pea, split with ham, canned, condensed

Amount Per 125 g
Calories 176.25 Kcal (738 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 1.64g 8%
Cholesterol 7.5mg 3%
Sodium 787.5mg 33%
Potassium 371.25mg 8%
Total Carbs 26.01g 9%
Dietary Fiber 2.13g 9%
Protein 9.6g 19%
Vitamin C 1.4mg 2%
Iron 2.1mg 12%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 125 g
  • Cal: 8.8 %
  • Fat: 6.3 %
  • Carb: 8.7 %
  • Prot: 19.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.8%)
  • Fat (20%)
  • Protein (22.2%)
Usda Soup, pea, split with ham, canned, condensed Good and Bad Points
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