Calories in Usda Soup, pea, split with ham, canned, condensed

476Calories

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Nutrition Facts Usda Soup, pea, split with ham, canned, condensed

Amount Per 1.25 cup (4 fl oz)
Calories 475.88 Kcal (1992 kJ)
Calories from fat 99.63 Kcal
% Daily Value*
Total Fat 11.07g 17%
Saturated Fat 4.42g 22%
Cholesterol 20.25mg 7%
Sodium 2126.25mg 89%
Potassium 1002.38mg 21%
Total Carbs 70.23g 23%
Dietary Fiber 5.74g 23%
Protein 25.92g 52%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 2%
Iron 5.7mg 32%
Calcium 54mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (476 calories) 337.5 g
  • Cal: 23.8 %
  • Fat: 17 %
  • Carb: 23.4 %
  • Prot: 51.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (20.5%)
  • Protein (21.5%)
Usda Soup, pea, split with ham, canned, condensed Good and Bad Points
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