Calories in Usda Soup, pea, split with ham, canned, condensed

255Calories

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Nutrition Facts Usda Soup, pea, split with ham, canned, condensed

Amount Per 0.67 cup (4 fl oz)
Calories 255.07 Kcal (1068 kJ)
Calories from fat 53.4 Kcal
% Daily Value*
Total Fat 5.93g 9%
Saturated Fat 2.37g 12%
Cholesterol 10.85mg 4%
Sodium 1139.67mg 47%
Potassium 537.27mg 11%
Total Carbs 37.65g 13%
Dietary Fiber 3.08g 12%
Protein 13.89g 28%
Vitamin C 2mg 3%
Iron 3.1mg 17%
Calcium 28.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 180.9 g
  • Cal: 12.8 %
  • Fat: 9.1 %
  • Carb: 12.5 %
  • Prot: 27.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (20.6%)
  • Protein (21.4%)
Usda Soup, pea, split with ham, canned, condensed Good and Bad Points
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