Calories in Usda Soup, onion, dry, mix

234Calories

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Nutrition Facts Usda Soup, onion, dry, mix

Amount Per 80 g
Calories 234.4 Kcal (981 kJ)
Calories from fat 2.45 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.07g 0%
Sodium 6424.8mg 268%
Potassium 576.8mg 12%
Total Carbs 52.06g 17%
Sugars 3.72g 15%
Dietary Fiber 5.28g 21%
Protein 5.98g 12%
Vitamin C 2.7mg 5%
Iron 1mg 6%
Calcium 114.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 80 g
  • Cal: 11.7 %
  • Fat: 0.4 %
  • Carb: 17.4 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Protein (10.3%)
Usda Soup, onion, dry, mix Good and Bad Points
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