Calories in Usda Soup, onion, dry, mix

205Calories

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Nutrition Facts Usda Soup, onion, dry, mix

Amount Per 70 g
Calories 205.1 Kcal (859 kJ)
Calories from fat 2.14 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.06g 0%
Sodium 5621.7mg 234%
Potassium 504.7mg 11%
Total Carbs 45.55g 15%
Sugars 3.26g 13%
Dietary Fiber 4.62g 18%
Protein 5.24g 10%
Vitamin C 2.4mg 4%
Iron 0.9mg 5%
Calcium 100.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 70 g
  • Cal: 10.3 %
  • Fat: 0.4 %
  • Carb: 15.2 %
  • Prot: 10.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Protein (9.8%)
Usda Soup, onion, dry, mix Good and Bad Points
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