Calories in Usda Soup, onion, dry, mix

103Calories

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Nutrition Facts Usda Soup, onion, dry, mix

Amount Per 35 g
Calories 102.55 Kcal (429 kJ)
Calories from fat 1.07 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.03g 0%
Sodium 2810.85mg 117%
Potassium 252.35mg 5%
Total Carbs 22.77g 8%
Sugars 1.63g 7%
Dietary Fiber 2.31g 9%
Protein 2.62g 5%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 50.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 35 g
  • Cal: 5.1 %
  • Fat: 0.2 %
  • Carb: 7.6 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Protein (11.5%)
Usda Soup, onion, dry, mix Good and Bad Points
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