Calories in Usda Soup, onion, dry, mix

90Calories

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Nutrition Facts Usda Soup, onion, dry, mix

Amount Per 30.76 g
Calories 90.13 Kcal (377 kJ)
Calories from fat 0.94 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.03g 0%
Sodium 2470.34mg 103%
Potassium 221.78mg 5%
Total Carbs 20.02g 7%
Sugars 1.43g 6%
Dietary Fiber 2.03g 8%
Protein 2.3g 5%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 44mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 30.76 g
  • Cal: 4.5 %
  • Fat: 0.2 %
  • Carb: 6.7 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
Usda Soup, onion, dry, mix Good and Bad Points
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