Calories in Usda Soup, onion, dry, mix

277Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Soup, onion, dry, mix

Amount Per 3.33 oz
Calories 276.61 Kcal (1158 kJ)
Calories from fat 2.89 Kcal
% Daily Value*
Total Fat 0.32g 0%
Saturated Fat 0.08g 0%
Sodium 7581.71mg 316%
Potassium 680.66mg 14%
Total Carbs 61.43g 20%
Sugars 4.39g 18%
Dietary Fiber 6.23g 25%
Protein 7.06g 14%
Vitamin C 3.2mg 5%
Iron 1.2mg 7%
Calcium 135mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 277 calories

Let's Burn 277 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 94.41 g
  • Cal: 13.8 %
  • Fat: 0.5 %
  • Carb: 20.5 %
  • Prot: 14.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Protein (10.3%)
Usda Soup, onion, dry, mix Good and Bad Points
Add your comment
User Reviews of soup, onion, dry, mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top