Calories in Usda Soup, onion, dry, mix

82Calories

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Nutrition Facts Usda Soup, onion, dry, mix

Amount Per 28 g
Calories 82.04 Kcal (343 kJ)
Calories from fat 0.86 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.03g 0%
Sodium 2248.68mg 94%
Potassium 201.88mg 4%
Total Carbs 18.22g 6%
Sugars 1.3g 5%
Dietary Fiber 1.85g 7%
Protein 2.09g 4%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 28 g
  • Cal: 4.1 %
  • Fat: 0.1 %
  • Carb: 6.1 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Usda Soup, onion, dry, mix Good and Bad Points
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