Calories in Usda Soup, onion, dry, mix

733Calories

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Nutrition Facts Usda Soup, onion, dry, mix

Amount Per 250 g
Calories 732.5 Kcal (3067 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.23g 1%
Sodium 20077.5mg 837%
Potassium 1802.5mg 38%
Total Carbs 162.68g 54%
Sugars 11.63g 47%
Dietary Fiber 16.5g 66%
Protein 18.7g 37%
Vitamin C 8.5mg 14%
Iron 3.1mg 17%
Calcium 357.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (733 calories) 250 g
  • Cal: 36.6 %
  • Fat: 1.3 %
  • Carb: 54.2 %
  • Prot: 37.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Fat (1.2%)
  • Protein (10.3%)
Usda Soup, onion, dry, mix Good and Bad Points
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