Calories in Usda Soup, onion, dry, mix

59Calories

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Nutrition Facts Usda Soup, onion, dry, mix

Amount Per 20 g
Calories 58.6 Kcal (245 kJ)
Calories from fat 0.61 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.02g 0%
Sodium 1606.2mg 67%
Potassium 144.2mg 3%
Total Carbs 13.01g 4%
Sugars 0.93g 4%
Dietary Fiber 1.32g 5%
Protein 1.5g 3%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 28.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 20 g
  • Cal: 2.9 %
  • Fat: 0.1 %
  • Carb: 4.3 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
Usda Soup, onion, dry, mix Good and Bad Points
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