Calories in Usda Soup, onion, dry, mix

114Calories

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Nutrition Facts Usda Soup, onion, dry, mix

Amount Per 1 packet
Calories 114.27 Kcal (478 kJ)
Calories from fat 1.19 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.04g 0%
Sodium 3132.09mg 131%
Potassium 281.19mg 6%
Total Carbs 25.38g 8%
Sugars 1.81g 7%
Dietary Fiber 2.57g 10%
Protein 2.92g 6%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 55.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 39 g
  • Cal: 5.7 %
  • Fat: 0.2 %
  • Carb: 8.5 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.3%)
  • Protein (10.7%)
Usda Soup, onion, dry, mix Good and Bad Points
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