Calories in Usda Soup, onion, dry, mix

831Calories

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Nutrition Facts Usda Soup, onion, dry, mix

Amount Per 10 oz
Calories 830.66 Kcal (3478 kJ)
Calories from fat 8.68 Kcal
% Daily Value*
Total Fat 0.96g 1%
Saturated Fat 0.26g 1%
Sodium 22767.89mg 949%
Potassium 2044.04mg 43%
Total Carbs 184.47g 61%
Sugars 13.18g 53%
Dietary Fiber 18.71g 75%
Protein 21.21g 42%
Vitamin C 9.6mg 16%
Iron 3.5mg 20%
Calcium 405.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (831 calories) 283.5 g
  • Cal: 41.5 %
  • Fat: 1.5 %
  • Carb: 61.5 %
  • Prot: 42.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.8%)
  • Fat (1.1%)
  • Protein (10.1%)
Usda Soup, onion, dry, mix Good and Bad Points
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