Calories in Usda Soup, onion, dry, mix

156Calories

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Nutrition Facts Usda Soup, onion, dry, mix

Amount Per 1.88 oz
Calories 156.16 Kcal (654 kJ)
Calories from fat 1.63 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.05g 0%
Sodium 4280.36mg 178%
Potassium 384.28mg 8%
Total Carbs 34.68g 12%
Sugars 2.48g 10%
Dietary Fiber 3.52g 14%
Protein 3.99g 8%
Vitamin C 1.8mg 3%
Iron 0.7mg 4%
Calcium 76.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 53.3 g
  • Cal: 7.8 %
  • Fat: 0.3 %
  • Carb: 11.6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Protein (10.3%)
Usda Soup, onion, dry, mix Good and Bad Points
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