Calories in Usda Soup, onion, dry, mix

29Calories

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Nutrition Facts Usda Soup, onion, dry, mix

Amount Per 0.25 packet
Calories 28.57 Kcal (120 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0.01g 0%
Sodium 783.02mg 33%
Potassium 70.3mg 1%
Total Carbs 6.34g 2%
Sugars 0.45g 2%
Dietary Fiber 0.64g 3%
Protein 0.73g 1%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 9.75 g
  • Cal: 1.4 %
  • Fat: 0.1 %
  • Carb: 2.1 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Usda Soup, onion, dry, mix Good and Bad Points
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