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Amount Per 1 cup | |||
Calories | 167.28 Kcal (700 kJ) | ||
Calories from fat | 45.39 Kcal | ||
% Daily Value* | |||
Total Fat | 5.04g | 8% | |
---|---|---|---|
Saturated Fat | 1.08g | 5% | |
Cholesterol | 2.46mg | 1% | |
Sodium | 1269.36mg | 53% | |
Potassium | 627.3mg | 13% | |
Total Carbs | 22.56g | 8% | |
Sugars | 3.69g | 15% | |
Dietary Fiber | 1.97g | 8% | |
Protein | 8.56g | 17% | |
Vitamin C | 2.2mg | 4% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.8mg | 10% | |
Calcium | 68.9mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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