Amount Per 6.5 cup | |||
Calories | 249.6 Kcal (1045 kJ) | ||
Calories from fat | 84.24 Kcal | ||
% Daily Value* | |||
Total Fat | 9.36g | 14% | |
---|---|---|---|
Saturated Fat | 2.81g | 14% | |
Sodium | 468mg | 20% | |
Potassium | 1341.6mg | 29% | |
Total Carbs | 18.72g | 6% | |
Sugars | 2.03g | 8% | |
Protein | 31.2g | 62% | |
Iron | 3.3mg | 18% | |
Calcium | 62.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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