Amount Per 4.25 cup | |||
Calories | 163.2 Kcal (683 kJ) | ||
Calories from fat | 55.08 Kcal | ||
% Daily Value* | |||
Total Fat | 6.12g | 9% | |
---|---|---|---|
Saturated Fat | 1.84g | 9% | |
Sodium | 306mg | 13% | |
Potassium | 877.2mg | 19% | |
Total Carbs | 12.24g | 4% | |
Sugars | 1.33g | 5% | |
Protein | 20.4g | 41% | |
Iron | 2.1mg | 12% | |
Calcium | 40.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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