Amount Per 3.75 cup | |||
Calories | 144 Kcal (603 kJ) | ||
Calories from fat | 48.6 Kcal | ||
% Daily Value* | |||
Total Fat | 5.4g | 8% | |
---|---|---|---|
Saturated Fat | 1.62g | 8% | |
Sodium | 270mg | 11% | |
Potassium | 774mg | 16% | |
Total Carbs | 10.8g | 4% | |
Sugars | 1.17g | 5% | |
Protein | 18g | 36% | |
Iron | 1.9mg | 11% | |
Calcium | 36mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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