Calories in Usda Soup, cheese, canned, condensed

312Calories

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Nutrition Facts Usda Soup, cheese, canned, condensed

Amount Per 1 cup
Calories 312.18 Kcal (1307 kJ)
Calories from fat 189.24 Kcal
% Daily Value*
Total Fat 21.03g 32%
Saturated Fat 13.39g 67%
Cholesterol 59.34mg 20%
Sodium 1351.92mg 56%
Potassium 309.6mg 7%
Total Carbs 21.13g 7%
Sugars 1.55g 6%
Dietary Fiber 2.06g 8%
Protein 10.89g 22%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 286.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 258 g
  • Cal: 15.6 %
  • Fat: 32.3 %
  • Carb: 7 %
  • Prot: 21.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (59.6%)
  • Protein (13.9%)
Usda Soup, cheese, canned, condensed Good and Bad Points
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