Calories in Usda Soup, black bean, canned, condensed

585Calories

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Nutrition Facts Usda Soup, black bean, canned, condensed

Amount Per 2.5 cup (8 fl oz)
Calories 584.68 Kcal (2448 kJ)
Calories from fat 76.33 Kcal
% Daily Value*
Total Fat 8.48g 13%
Saturated Fat 2.18g 11%
Sodium 6232.25mg 260%
Potassium 1606.25mg 34%
Total Carbs 99.07g 33%
Sugars 16g 64%
Dietary Fiber 43.69g 175%
Protein 31.03g 62%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 9.6mg 54%
Calcium 224.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (585 calories) 642.5 g
  • Cal: 29.2 %
  • Fat: 13 %
  • Carb: 33 %
  • Prot: 62.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.9%)
  • Fat (12.2%)
  • Protein (20.9%)
Usda Soup, black bean, canned, condensed Good and Bad Points
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