Calories in Usda Soup, black bean, canned, condensed

29Calories

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Nutrition Facts Usda Soup, black bean, canned, condensed

Amount Per 1 fl oz
Calories 29.26 Kcal (123 kJ)
Calories from fat 3.82 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.11g 1%
Sodium 311.86mg 13%
Potassium 80.38mg 2%
Total Carbs 4.96g 2%
Sugars 0.8g 3%
Dietary Fiber 2.19g 9%
Protein 1.55g 3%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 32.15 g
  • Cal: 1.5 %
  • Fat: 0.7 %
  • Carb: 1.7 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
Usda Soup, black bean, canned, condensed Good and Bad Points
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