Calories in Usda Soup, black bean, canned, condensed

175Calories

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Nutrition Facts Usda Soup, black bean, canned, condensed

Amount Per 0.75 cup (8 fl oz)
Calories 175.4 Kcal (734 kJ)
Calories from fat 22.9 Kcal
% Daily Value*
Total Fat 2.54g 4%
Saturated Fat 0.66g 3%
Sodium 1869.68mg 78%
Potassium 481.88mg 10%
Total Carbs 29.72g 10%
Sugars 4.8g 19%
Dietary Fiber 13.11g 52%
Protein 9.31g 19%
Vitamin C 0.4mg 1%
Iron 2.9mg 16%
Calcium 67.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 192.75 g
  • Cal: 8.8 %
  • Fat: 3.9 %
  • Carb: 9.9 %
  • Prot: 18.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (14.8%)
  • Protein (19.7%)
Usda Soup, black bean, canned, condensed Good and Bad Points
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