Calories in Usda Soup, black bean, canned, condensed

58Calories

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Nutrition Facts Usda Soup, black bean, canned, condensed

Amount Per 0.25 cup (8 fl oz)
Calories 58.47 Kcal (245 kJ)
Calories from fat 7.63 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.22g 1%
Sodium 623.23mg 26%
Potassium 160.63mg 3%
Total Carbs 9.91g 3%
Sugars 1.6g 6%
Dietary Fiber 4.37g 17%
Protein 3.1g 6%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 64.25 g
  • Cal: 2.9 %
  • Fat: 1.3 %
  • Carb: 3.3 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (14.8%)
  • Protein (19.7%)
Usda Soup, black bean, canned, condensed Good and Bad Points
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