Calories in South Beach Diet Snack pack delights energy mix

160Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Snack pack delights energy mix

Amount Per 1 oz
Calories 160 Kcal (670 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Sodium 15mg 1%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 28 g
  • Cal: 8 %
  • Fat: 20 %
  • Carb: 2.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (67.6%)
  • Protein (13.9%)
South Beach Diet Snack pack delights energy mix Good and Bad Points
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