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szecwan style pork and asian noodles in sauce mildly spiced diet frozen entrees

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szecwan style pork and asian noodles in sauce mildly spiced diet frozen entrees South Beach Diet Nutrition info

Calories in South Beach Diet Szecwan style pork and asian noodles in sauce mildly spiced diet frozen entrees

Serving size

270Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	270 Kcal (1130 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.4g	12%
Cholesterol	40mg	13%
Sodium	880mg	37%
Total Carbs	32.1g	11%
Sugars	8g	32%
Dietary Fiber	8.9g	36%
Protein	23.9g	48%
Vitamin C	7.5mg	13%
Vitamin A	0.8mg	26%
Iron	2.3mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 306 g

Cal: 13.5 %
Fat: 12.3 %
Carb: 10.7 %
Prot: 47.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (24.3%)
Protein (32.4%)

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South Beach Diet Szecwan style pork and asian noodles in sauce mildly spiced diet frozen entrees Good and Bad Points

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