Calories in Good Housekeeping Smothered pork chops

395Calories
How many calories should you eat?
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Nutrition Facts Good Housekeeping Smothered pork chops

Amount Per 1 pork chop w/1/4 mushroom mixture
Calories 395 Kcal (1654 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 74mg 25%
Sodium 955mg 40%
Total Carbs 30g 10%
Dietary Fiber 6g 24%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 240 g
  • Cal: 19.8 %
  • Fat: 27.7 %
  • Carb: 10 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.7%)
  • Fat (38.8%)
  • Protein (32.5%)
Good Housekeeping Smothered pork chops Good and Bad Points
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