Calories in Food com Pork chops smothered with fennel and garlic

397Calories
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Nutrition Facts Food com Pork chops smothered with fennel and garlic

Amount Per 469 g
Calories 397 Kcal (1662 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 10g 50%
Cholesterol 76mg 25%
Total Carbs 13g 4%
Sugars 1g 4%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (397 calories) 469 g
  • Cal: 19.9 %
  • Fat: 40 %
  • Carb: 4.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (63.2%)
  • Protein (22.7%)
Food com Pork chops smothered with fennel and garlic Good and Bad Points
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