Calories in Birds Eye Smoked cape cod

72Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Smoked cape cod

Amount Per 100 g
Calories 72 Kcal (301 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 600mg 25%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 100 g
  • Cal: 3.6 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (13%)
  • Protein (81.2%)
Birds Eye Smoked cape cod Good and Bad Points
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