Calories in Barbaras Bakery Shredded oats cereal

Serving size

220Calories

All Barbaras Bakery Products Nutrition

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How many calories should you eat?

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Amount Per 58 g
Calories	220 Kcal (921 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	260mg	11%
Potassium	230mg	5%
Total Carbs	46g	15%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	6g	12%
Vitamin C	21mg	35%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 58 g

Cal: 11 %
Fat: 4.6 %
Carb: 15.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.3%)
Fat (11.5%)
Protein (10.2%)

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