Calories in Eat Better America Shepards pie

350Calories
How many calories should you eat?
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Nutrition Facts Eat Better America Shepards pie

Amount Per 0.25 casserole
Calories 350 Kcal (1465 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 750mg 31%
Total Carbs 36g 12%
Sugars 15g 60%
Dietary Fiber 6g 24%
Protein 27g 54%
Vitamin C 12mg 20%
Vitamin A 104mg 3467%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 60 g
  • Cal: 17.5 %
  • Fat: 15.4 %
  • Carb: 12 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (26.3%)
  • Protein (31.6%)
Eat Better America Shepards pie Good and Bad Points
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