Calories in M&M Meat Shops Shepards pie 8 oz

190Calories
How many calories should you eat?
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Nutrition Facts M&M Meat Shops Shepards pie 8 oz

Amount Per 8 oz
Calories 190 Kcal (795 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 530mg 22%
Total Carbs 21g 7%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 227 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (24.3%)
  • Protein (30.3%)
M&M Meat Shops Shepards pie 8 oz Good and Bad Points
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