Calories in Continental Shepard's pie recipe base
464Calories
Amount Per 425 g | |||
Calories | 464 Kcal (1943 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Sodium | 690mg | 29% | |
Total Carbs | 40g | 13% | |
Sugars | 5g | 20% | |
Protein | 32g | 64% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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