Calories in Continental Stock pot beef

328Calories
How many calories should you eat?
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Nutrition Facts Continental Stock pot beef

Amount Per 1 pot
Calories 328 Kcal (1373 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Potassium 24mg 1%
Total Carbs 12g 4%
Sugars 2g 8%
Protein 17g 34%
Vitamin C 2.4mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 0 g
  • Cal: 16.4 %
  • Fat: 9.2 %
  • Carb: 4 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.2%)
  • Fat (31.8%)
  • Protein (40%)
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