Calories in Cafe Metro Sesame seed bagel

360Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cafe Metro Sesame seed bagel

Amount Per 5.5 oz
Calories 360 Kcal (1507 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 680mg 28%
Total Carbs 68g 23%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 360 calories

Let's Burn 360 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 155.93 g
  • Cal: 18 %
  • Fat: 3.8 %
  • Carb: 22.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.6%)
  • Fat (7.6%)
  • Protein (15.8%)
Cafe Metro Sesame seed bagel Good and Bad Points
Add your comment
User Reviews of sesame seed bagel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top