Calories in Atlanta Bread Company International, Inc Sesame seed bagel

360Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Company International, Inc Sesame seed bagel

Amount Per 1 bagel
Calories 360 Kcal (1507 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 480mg 20%
Total Carbs 57g 19%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 240 g
  • Cal: 18 %
  • Fat: 13.8 %
  • Carb: 19 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Fat (22.2%)
  • Protein (15.3%)
Atlanta Bread Company International, Inc Sesame seed bagel Good and Bad Points
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