Calories in Atlanta Bread Sesame seed bagel

390Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Sesame seed bagel

Amount Per 91 g
Calories 390 Kcal (1633 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 530mg 22%
Total Carbs 63g 21%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 15g 30%
Iron 3.8mg 21%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 91 g
  • Cal: 19.5 %
  • Fat: 13.8 %
  • Carb: 21 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.1%)
  • Fat (20.6%)
  • Protein (15.3%)
Atlanta Bread Sesame seed bagel Good and Bad Points
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