Senegalese chicken soup with peanuts Calories

Calories in Hale and Hearty Senegalese chicken soup with peanuts

Serving size

280Calories

Full Hale and Hearty Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	280 Kcal (1172 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	970mg	40%
Total Carbs	23g	8%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 100 g

Cal: 14 %
Fat: 23.1 %
Carb: 7.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (45.2%)
Protein (24.1%)

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Hale and Hearty Senegalese chicken soup with peanuts Good and Bad Points

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