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seeds, sesame seeds, whole, roasted and toasted

Seeds, sesame seeds, whole, roasted and toasted Calories

Calories in Usda Seeds, sesame seeds, whole, roasted and toasted

Serving size

6Calories

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Amount Per 1 g
Calories	5.65 Kcal (24 kJ)
Calories from fat	4.32 Kcal
		% Daily Value*
Total Fat	0.48g	1%
Saturated Fat	0.07g	0%
Sodium	0.11mg	0%
Potassium	4.75mg	0%
Total Carbs	0.26g	0%
Dietary Fiber	0.14g	1%
Protein	0.17g	0%
Iron	0.1mg	1%
Calcium	9.9mg	1%

Water			0.033g
Ash			0.06g
Magnesium			3.56mg
Phosphorus			6.38mg
Zinc			0.0716mg
Copper			0.0247mg
Manganese			0.025mg
Selenium			0.344µg
Thiamine			0.008mg
Riboflavin			0.0025mg
Niacin			0.0458mg
Pantothenic Acid			0.0005mg
Vitamin B6			0.008mg
Total Folate			0.98µg
Food Folate			0.98µg
Folate DFE			0.98µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (6 calories) 1 g

Cal: 0.3 %
Fat: 0.7 %
Carb: 0.1 %
Prot: 0.3 %
0%

25%

75%

RDI norm*

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Calories in Usda Seeds, sesame seeds, whole, roasted and toasted

All usda Products

Nutrition Facts Usda Seeds, sesame seeds, whole, roasted and toasted

Ingredients And Nutrition Overview

How to burn 6 calories

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% RDI of Main Nutrition Facts

Food With Similar Nutrition To Usda Seeds, sesame seeds, whole, roasted and toasted

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Calories in Usda Seeds, sesame seeds, whole, roasted and toasted

All usda Products

Nutrition Facts Usda Seeds, sesame seeds, whole, roasted and toasted

Ingredients And Nutrition Overview

How to burn 6 calories

Let's Burn 6 Calories!

% RDI of Main Nutrition Facts

Food With Similar Nutrition To Usda Seeds, sesame seeds, whole, roasted and toasted

Usda Seeds, sesame seeds, whole, roasted and toasted Good and Bad Points

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